Breakdowns and healings

Well my husband did not fall down on the ice!

I however fell to pieces at work yesterday. It was a rough stressed out job and it got the better of my usual positive inspired self.

It wasn’t pretty but a few injures later I was okay. Frustration overload.

Today my boss and I had a talk, thankfully she understood and even felt like she was in the same boat! While we couldn’t brainstorm anything to make it better I do feel steady enough to get through this week and next.

Lesson here, it’s okay to fall apart.
It’s okay to break down.
It’s okay to be upset and stay upset.
It will take as long as it takes to sit with those emotions and acknowledge them. To feel them and work through them.

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